Frequent Touch-Ups Can Seriously Damage Your Natural Nails

If Your Nail Beds Are Damaged by Acrylic Nails, Here's Your Guide to Getting Stronger, Healthier Ones

If you're a fan of getting your nails done, you know that frequent touch-ups can take a toll on your natural nails. But did you know that acrylic nails can actually damage your nail beds? Here's what you need to know about the dangers of acrylic nails and how to get your natural nails back to health.

The Dangers of Acrylic Nails

Acrylic nails are made from a type of plastic called polymethyl methacrylate (PMMA). PMMA is a hard, durable material that can last for weeks or even months. However, it can also be very damaging to your natural nails.

When acrylic nails are applied, they are glued to your natural nails with a strong adhesive. This adhesive can damage the surface of your nails and make them weaker. Over time, this can lead to breakage, splitting, and even nail loss.

In addition to the adhesive, acrylic nails can also damage your nails by:

• Blocking out oxygen and moisture, which can cause your nails to become dry and brittle
• Trapping bacteria and fungus, which can lead to infections
• Putting pressure on your nail beds, which can cause pain and discomfort

How to Get Your Natural Nails Back to Health

If your nail beds have been damaged by acrylic nails, it's important to take steps to get them back to health. Here are a few tips:

• Remove your acrylic nails as soon as possible. The longer you keep them on, the more damage they will do.
• Give your nails a break from polish and artificial enhancements. This will allow them to breathe and recover.
• Use a nail strengthener to help your nails grow stronger and healthier.
• Moisturize your nails and cuticles regularly. This will help keep them hydrated and prevent them from becoming dry and brittle.
• Eat a healthy diet that includes plenty of fruits, vegetables, and whole grains. This will provide your nails with the nutrients they need to grow healthy and strong.

It may take some time for your nails to recover from the damage caused by acrylic nails. However, by following these tips, you can help them get back to health and looking their best.