The Basics Of Water Polo

Water Polo: A Thrilling Aquatic Sport

The Basics of Water Polo

Water polo is an exciting and challenging team sport played in a swimming pool. Each team consists of seven players, and the goal is to score more goals than the opposing team by throwing the ball into the other team's net. The game consists of four quarters, each lasting eight minutes, and the team with the most goals at the end of the game wins.

Physical Demands of Water Polo

Water polo is a physically demanding sport that requires a variety of skills, including swimming, throwing, and catching. Players must also be able to hold their breath for extended periods of time and be comfortable in deep water. The constant movement and physicality of the game can make it a challenging sport to play.